Big shout out to my downstairs neighbor who turned me on to the Breeze Cat Litter system.
I use the following products:
Look at this little goof.
Watney was under-socialized, so I walked into PAWS and requested the craziest kitten they had. “Pirate,” the girl at the front desk told me. I went into the kitten room and picked him up. He put his two paws on my chest and meowed at me. “Are you trying to tell me something?” I asked. We went home shortly after and Watney was in love. The two are such great playmates.
This little monster steals my heart every single day. Here’s some photos from his first few weeks with me.
I forgot to put it on the other day.
And I forgot to put it on the next.
And I like this new me. The new me that isn’t always checking my phone. The new me that isn’t aware of the time. Or the next meeting, or the next alert.
The me that’s a little less… unplugged. But not all the way unplugged. Just a little less.
• 5-6×6-8 (2020 tempo)
– one work set every 3 minutes
– 6 reps: 72.5-77.5%
– 8 reps: 65-70%
• 3-5×10 seconds
I used 125#
9 min. AMRAP
• 6 power cleans (155/105)
• 30 double-unders (sub: 30 sec. DU attempts/30 wall jumps/7 four-count mountain climbers)
I finished 7 rounds at 85#
Row 6,000 meters:
6 1,000 meter pieces at 20 stroke rate; 3 minute rest
I finished each piece under 4:40
Today we went apple picking! It was fun and delicious. Happy Fall, yous guys!